Importance of Oral Hygiene

Good oral hygiene involves more than just keeping your teeth white and your breath fresh. It also involves keeping your mouth clean and free from bacteria and plaque. Good oral hygiene must be practiced daily in order to ensure that you maintain your oral health. Dr. Frame, Santa Clara dentist, can help you learn the oral hygiene habits that you need to enjoy your smile for a lifetime.

Maintaining your good oral health is not a difficult task under most circumstances. All it requires is discipline. Floss your teeth once a day, and each morning and evening, brush your teeth thoroughly. It is also a good idea to brush your teeth after consuming sugary foods or beverages. Sugar is fuel for the harmful bacteria in your mouth. The bacteria mix with the white blood cells and food particles in your mouth to form plaque, which is a sticky film that coats your teeth. If the plaque is not cleared away by regular brushing and flossing, it hardens and becomes tartar, which is a hard, yellow substance that can only be removed by a professional cleaning. Over time, the acids in plaque and tartar harm your tooth enamel and gums, causing tooth decay and gum disease.

The second key part of maintaining your good oral hygiene as well as your oral health is to get regular checkups and cleanings from a dental professional. Dr. Frame, Santa Clara teeth cleaning expert, will remove plaque and tartar from your teeth, and check for signs of tooth decay and other oral health problems. Many oral health problems are not apparent to the patient in their early stages, but are readily apparent to a dentist. When these problems are caught early, they are often much easier to treat and the outcomes are much better.

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